How to make mango and habanero sauce?

I don’t follow anything fancy. I just sauté some onion and garlic in a little oil, toss in chopped mango and a habanero or two, then pour in some vinegar and lime juice. Bit of honey for sweetness. Let it cook down a little—maybe 10 minutes?—then I blend it up. Sometimes I thin it with water, sometimes I don’t. Depends on the mood. That’s my mango habanero wing sauce. Done.

What is in buffalo wild wings Mango Habanero Sauce?

Well, theirs is definitely hotter and sweeter than what I make at home. I think it’s mostly mango puree, a bunch of sugar, some vinegar, and habanero extract. You can taste that sharp kind of heat. It’s not bad—but it’s nothing like homemade mango habanero wing sauce where you get that real fruit flavor and not just syrupy heat.

What goes well with mango habanero wings?

I always reach for something cold. Ranch or blue cheese is the obvious choice, but slaw works great too. I’ve even served it with mac and cheese or grilled corn—something soft and buttery that cools things off. The wings have enough personality, so the sides can be chill.

What flavors go well with mango habanero?

Smoky’s good. Creamy’s better. Grilled stuff—like pork or shrimp—makes it shine. I’ve paired mango habanero wing sauce with pineapple salsa, cilantro rice, even roasted veggies. Honestly? It’s hard to mess up. If it sounds good, it probably is.

Mango Habanero Wing Sauce: 1 Fiery Recipe You’ll Love Forever

Name: Mango Habanero Wing Sauce – Sweet Heat You’ll Crave
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Fusion
Ingredients: 1 large ripe mango (or 1 cup frozen mango chunks, thawed); 2–3 habanero peppers, seeds removed (adjust to taste); 2 garlic cloves, chopped; 1 small onion, chopped; 1 tablespoon olive oil; ¼ cup apple cider vinegar; Juice of 1 lime; 2 tablespoons honey or brown sugar; ¼ teaspoon salt; 2–4 tablespoons water (optional, for thinning)

Description

A bold, sweet-heat mango habanero wing sauce made from scratch in under 20 minutes. Sticky, spicy, and full of flavor—perfect for wings, tacos, or dipping.

Ingredients

Scale

1 large ripe mango (or 1 cup frozen mango chunks, thawed)
2–3 habanero peppers, seeds removed (adjust to taste)
2 garlic cloves, chopped
1 small onion, chopped
1 tablespoon olive oil
¼ cup apple cider vinegar
Juice of 1 lime
2 tablespoons honey or brown sugar
¼ teaspoon salt
2–4 tablespoons water (optional, for thinning)

Instructions

Heat olive oil in a saucepan over medium heat.
Add garlic and onion; cook until softened (about 2–3 minutes).
Stir in mango and habaneros; cook another 3 minutes.
Add vinegar, lime juice, honey (or sugar), and salt.
Simmer for 5–6 minutes until mango softens.
Remove from heat. Let cool slightly.
Blend until smooth, adding water if needed to adjust thickness.
Taste and adjust seasoning or heat.
Use immediately or refrigerate for up to 1 week.

Toss with wings, use as dip, or brush onto grilled meats.

Notes

For milder heat, use only 1 habanero or remove all seeds.
Pairs perfectly with ranch, slaw, or creamy sauces.
Can be frozen in ice cube trays for easy portioning.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Hot & Spicy Sauces
Method: Stovetop
Cuisine: Fusion

Nutrition

Serving Size: 2 tablespoons
Calories: 45
Sugar: 7g
Sodium: 90mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 0g
Cholesterol: 0mg

Keywords: mango habanero wing sauce, spicy wing sauce, homemade wing sauce