Is mango habanero sauce hot?

Yes, mango habanero sauce definitely brings heat—thanks to the habanero peppers. However, the natural sweetness of mango helps mellow the spice. You control the intensity by adjusting the number of peppers or removing their seeds.

How to make mango and habanero sauce?

To make mango habanero sauce, blend ripe mango, habanero peppers, orange bell pepper, garlic, onion, lime juice, rice vinegar, sugar, salt, and water until smooth. Simmer the mixture briefly, taste and adjust the flavor, and store in the fridge.

Is mango habanero very spicy?

It can be! Habaneros are among the hotter peppers. Removing the seeds will reduce the heat. For a more intense mango habanero sauce, keep the seeds in or use multiple peppers. Always taste after blending and build from there.

What does mango habanero sauce go with?

Mango habanero sauce pairs well with wings, tacos, grilled meats, rice bowls, burgers, roasted veggies, and seafood. You can even use it as a dip, drizzle, or spicy glaze—its flavor is incredibly flexible.

Mango Habanero Sauce: Sweet, Spicy & Easy To Make

Description

This mango habanero sauce strikes the perfect balance between tropical sweetness and fiery heat. Great for tacos, wings, grilled meats, and bowls. Made in under 20 minutes!

Ingredients

Scale

½ White Onion, roughly chopped
2 cloves Garlic
½ cup Mango purée or 1 fresh mango
4 Habanero Peppers, de-stemmed and (optional) de-seeded
¼ cup Rice Vinegar
¼ cup Lime juice (about 2 limes)
1 cup Orange bell pepper, roughly chopped
¼ cup Water
3 tablespoon Sugar
1 teaspoon Salt

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Instructions

Put on gloves. Roughly chop the onion and bell pepper, and juice the limes.
Peel and pit the mango; purée it in a blender until smooth.
Remove stems (and seeds for less heat) from habaneros.
Add mango, onion, garlic, bell pepper, vinegar, lime juice, sugar, salt, and water to the blender.
Blend until smooth.
Add one habanero. Blend and taste. Add more for desired heat.
Pour mixture into a saucepan. Simmer over medium heat for 5–7 minutes.
(Optional) Stir in butter for a richer texture.
Taste and adjust sugar, lime, or salt.
(Optional) Strain for a smoother finish.

Cool and store in an airtight jar. Use within 7 days or freeze.

Notes

Always use gloves when handling habaneros to avoid skin irritation.
Adjust the heat by removing seeds or using fewer peppers.

Great for wings, tacos, grain bowls, roasted veggies, and even sandwiches.

Prep Time: 10 minutes
Cook Time: 7 minutes
Category: Sauce
Method: Blending & Simmering
Cuisine: Fusion, American

Nutrition

Serving Size: 1 tbsp
Calories: 12
Sugar: 2.2g
Sodium: 78mg
Fat: 0.1g
Saturated Fat: 0g
Unsaturated Fat: 0.1g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0.3g
Protein: 0.1g
Cholesterol: 0mg